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Hannah Koschak, Registered Dietitian Nutritionist
Fad diets are time consuming, not fun, and pull you away from a healthy relationship with food. Without selling products/supplements, I don't personally benefit from you meeting your health goals, sticking to a healthy lifestyle, or enjoying the journey. I just care too much to watch women feel shamed for their weight or for...eating. Your worth is not in your weight.
More about your coach
• Explore where you're at, what barriers you face and where you want to go
• Explore programs designed to help you overcome being a victim to your eating habits and become confident in your nutrition journey
• Plant-forward recipes
• Recorded Food Demos
with nutrition education
• Group call with dietitian
• Private Facebook Group
• Always enjoy the Journey shirt
• Mindset around your relationship with food
• Gain confidence in your food choices on your journey
• Education, accountability and guidance